Doing too much
When your a ND (Neurodivergent) person, especially with ADHD it's really common to go 110% to something and then burn out. Change takes...
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Your Ultimate Guide for Healthy Living
By a survivor or chronic illness, and violence
Your about to get a deep dive into a beautifully raw reality!
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Enjoying food again after years of obsessing!
So much of us feel a lack of control when it comes to food. We either under or over eat, or don’t even notice we are eating at all. Some...
Yay I am making Yoga videos
I am finally making yoga videos. Now you can learn to heal and strength your body from me anywhere you go. https://www.youtube.com/user/D...
Cleanses and Nutrition Warnings
Alrighty, this is a Humbled Misty Moment. It’s easy to find a glowing, special diet book and think you found the cure! I will use the...
FAQ
Q1. What’s your definition of spiritual; meaning, is it that emotion decides your behavior? or you believe there’s a god that is in...
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