Your Ultimate Guide for Healthy Living

By a survivor or chronic illness, and violence

Feb 9, 20211 min read

So much of us feel a lack of control when it comes to food. We either under or over eat, or don’t even notice we are eating at all. Some...

Jan 24, 20171 min read

This is no copy of the Civil Rights movement. Now finally people see, that freedom is only possible if all people have equality and...

Dec 5, 20163 min read

This is about to get personal, because this topic really is life or death. I have almost died multiple times, from carelessness, risky...

Nov 9, 20165 min read

If you are shocked, maybe asleep you have been. Activism means to act. If we want to change this world we must work to fix it. So many of...

Oct 17, 20162 min read

A more serious topic today, learning to trust your gut. Be warned people of the metaphysical and new age communities. Even Narcissists,...

Oct 4, 20161 min read

We, humans, are mammals. Just like the chickens, the otters, the whales, the goats, we have families, needs and wishes. We have curiosity...

Sep 19, 20161 min read

Today was a protest to get people to sign the petition to change laws in the Indian government. Indians are trying to make it so animals...

Aug 31, 20162 min read

Healthy Options Discuss and process information then make an informed decision followed by action to work with or change the issue into a...

Aug 10, 20161 min read

Why do people say “I’m sorry” when they mean to say “excuse me, are you ok, what is your prefrence etc.” Do not appoligise for...

Jul 28, 20161 min read

When we watch nature the overlying message is tribe and cooperative mentality. When you go on your next walk on a nice day, slow down and...