Personal Mantra
"By surrendering to life we let go of control. Allowing the beautifully complex world take us on the journey that is our life."
Misted Forest
Misted Forest (they/them) is an artist, wellness coach, accessibility/disability advocate and educator, and healing movement, teacher.
There is no doubt of Misted's vast knowledge, experience, and competency in multiple healing and expressive arts and sciences:
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With 270 hours of certified yoga teacher training.
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Years of Dance and Martial Arts
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Over a decade of yoga and meditation practice
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Over 15 years of wellness education
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Certificates in Teaching from Kapiolani College
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A Bachelor in Psychology from San Francisco State University
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A year in graduate-level Buddhist Psychotherapy from Naropa University
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and their own life experience of battling illness and prejudice, world travel, and deep spiritual experiences, folks are often shocked that they are only thirty.
Currently, Misted is getting their Master's in Marriage and Family Therapy and Art Therapy at Dominican University. Their goal is to become a licensed Mental Health and Art therapist.
Misted learned of the human condition and suffering at a young age. When they were 19, they had a spiritual awakening that led them to study Buddhism, the Doa, and Yoga. After years of being a performance artist and yoga teacher, they knew that to help the most people; Misted would need to get an advanced degree.
" My purpose in life is to guide folks through their awakening journey, To empower that inner light and innate wisdom in all of us. We need as many folks as possible to heal this Earth and our communities and stop hatred and abuse. The more we live authentically, the more we can all laugh, play, and heal daily." Misted Forest
Through her healing journey of chronic fatigue, depression, and PTSD, they have found body positivity, meditation, and self-love to be some of their most powerful tools for recovery. So if you want how to balance your life from a fellow queer neurodivergent badass, look no further.
Creator of Misted Forest Yoga and Mindfulness Services and Products