Your Ultimate Guide for Healthy Living

By a survivor or chronic illness, and violence

Dec 5, 20163 min read

This is about to get personal, because this topic really is life or death. I have almost died multiple times, from carelessness, risky...

Nov 9, 20165 min read

If you are shocked, maybe asleep you have been. Activism means to act. If we want to change this world we must work to fix it. So many of...

Oct 4, 20161 min read

We, humans, are mammals. Just like the chickens, the otters, the whales, the goats, we have families, needs and wishes. We have curiosity...

Sep 19, 20161 min read

We have food, water, sleep, and air that keeps our bodies and brains functioning. The quality of these will dictate our mood and over a...