Your Ultimate Guide for Healthy Living

By a survivor or chronic illness, and violence

Dec 5, 20163 min read

This is about to get personal, because this topic really is life or death. I have almost died multiple times, from carelessness, risky...

Aug 31, 20162 min read

Healthy Options Discuss and process information then make an informed decision followed by action to work with or change the issue into a...

Aug 10, 20161 min read

Why do people say “I’m sorry” when they mean to say “excuse me, are you ok, what is your prefrence etc.” Do not appoligise for...

Jul 28, 20161 min read

When we watch nature the overlying message is tribe and cooperative mentality. When you go on your next walk on a nice day, slow down and...