<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sakura Warrior Studios]]></title><description><![CDATA[Misted Forest: Wellness Coach, Artist, Neurodivergent Advocate. Learn how you can improve your life or organization to make it more accessible.]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Jul 2026 02:35:51 GMT</lastBuildDate><atom:link href="https://themistedforest.wixsite.com/misted-forest-art-co/ja/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Trump has won. What now? Where to?]]></title><description><![CDATA[Today, I felt the weight of last night’s news as my regular Pilates students walked into the room. Their body language, even their faces,...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/trump-has-won-self-care-choices</link><guid isPermaLink="false">672bdb84bbb816b0afe9b0e2</guid><pubDate>Wed, 06 Nov 2024 21:52:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_ac4f62507e134f379976ea6a34401f78~mv2.gif/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Eco-friendly Halloween and Día de los Muertos decorating]]></title><description><![CDATA[Holiday decorating doesn't have to be expensive or harmful to the planet. With a bit of creativity, you can bring the spirit of Halloween...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/halloween-and-dia-de-los-muertos-decorating-sustainable-fun-and-affordable</link><guid isPermaLink="false">67032550ae49f5f15a178bd4</guid><pubDate>Mon, 07 Oct 2024 01:28:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_7120ea51593e49ffb9ff60f19dd3edde~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[No weights? No Problem. ]]></title><description><![CDATA[Home Gym on a Budget Tips and Tricks Frozen Water Bottles Cans of food Note: Make sure if the home made weight is liquid on the inside to...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/no-weights-no-problem</link><guid isPermaLink="false">66c7937fd5e9ba8f1e2c6b70</guid><pubDate>Mon, 26 Aug 2024 17:45:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_7562855369f944ccb7e4c8816d8f52a3~mv2.jpg/v1/fit/w_465,h_806,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Improve your Self Motivation ]]></title><description><![CDATA[Define Your Whys]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/improve-your-self-motivation</link><guid isPermaLink="false">66a68ae6f4d6a6f658650390</guid><pubDate>Sun, 28 Jul 2024 18:20:37 GMT</pubDate><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[29 DIY Upcycling and Recycling Your Old Yoga Mats]]></title><description><![CDATA[Sadly, most yoga mats are made from difficult-to-recycle materials such as vinyl or PVC (plastic resin code #3). Thus, I recommend students ]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/upcycling-and-recycling-old-yoga-mats</link><guid isPermaLink="false">6698ad25197c040385510fc4</guid><category><![CDATA[Art Therapy]]></category><category><![CDATA[Upcycling]]></category><category><![CDATA[Yoga]]></category><pubDate>Sat, 20 Jul 2024 20:01:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_a4565414e4264775b029e76ec3ae6ad9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[What is Sciatic Nerve Pain and How Yoga Can Help]]></title><description><![CDATA["Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the buttocks and down each leg....]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/what-is-sciatic-nerve-pain-and-how-yoga-can-help</link><guid isPermaLink="false">668a20c06f20bec7d84e1819</guid><pubDate>Sun, 07 Jul 2024 04:59:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_bbfbf1253ac54e8a89d99d533a75ab9f~mv2.png/v1/fit/w_617,h_742,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[31 Gratitude's and Lessons I Learned This Year]]></title><description><![CDATA[By Misted Forest 31: Stop trying to be liked. Yes, being considerate is essential. But trying to be liked? It will end up causing more...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/31-graditudes-and-lessons-i-learned-this-year</link><guid isPermaLink="false">6675ea339c21b2da38115772</guid><pubDate>Sun, 30 Jun 2024 18:31:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_2c8c4dbff7ac4a11a9052e1da5eaabe0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Non-medication options to treat ADHD]]></title><description><![CDATA[This Post will go over some of the most effective non medication treatment options. However Proper medication for ADHD has been shown to...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/non-medication-options-to-treat-adhd</link><guid isPermaLink="false">6487ca8bb106c032c99322dd</guid><pubDate>Sun, 23 Jun 2024 18:05:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_9ec76834570d4b7daa0060feabbfcfbb~mv2.jpg/v1/fit/w_354,h_596,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[パルト1:日本に住む人々のための神経多様性ハック。Part 1: Neurodivergent Hacks while living in Japan.]]></title><description><![CDATA[This will be a multi-language post so I apologize if some translation is off. Please comment below to improve the translation....]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/%E3%83%91%E3%83%AB%E3%83%881-%E6%97%A5%E6%9C%AC%E3%81%AB%E4%BD%8F%E3%82%80%E4%BA%BA%E3%80%85%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E7%A5%9E%E7%B5%8C%E5%A4%9A%E6%A7%98%E6%80%A7%E3%83%8F%E3%83%83%E3%82%AF%E3%80%82part-1-neurodivergent-hacks-while-living-in-japan</link><guid isPermaLink="false">663d857e6c94b2b71c0b043b</guid><pubDate>Fri, 10 May 2024 04:11:04 GMT</pubDate><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[The difference between a political opinion and being Antisemitic ]]></title><description><![CDATA[As a reminder, prejudice is to ASSUME (usually with negative emotions) about a group of people. So, to be ANTISEMETIC, a person is...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/the-difference-between-a-political-opinion-and-being-antisemitic</link><guid isPermaLink="false">65a43ef0f5ed4d698844249c</guid><pubDate>Sun, 14 Jan 2024 21:21:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_431409a38d6c41e4966d679e46c7ad11~mv2.png/v1/fit/w_604,h_650,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Walking through Mud with Led arms]]></title><description><![CDATA[CFS is my unkept secret, the hell I have been in and out of. Living with Chronic Fatigue Syndrome (CFS) for the past eight years, on top...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/walking-through-mud-with-led-arms</link><guid isPermaLink="false">63d46e6a8d96eabe0fbd1625</guid><pubDate>Tue, 26 Dec 2023 22:47:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_35aff8b73132465cbdd1645fa6af1e21~mv2.jpg/v1/fit/w_878,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[What do all these Yoga Class Names Mean Anyways?]]></title><description><![CDATA[When you walk into a yoga class, the title of the class can give you an idea of what you are getting into, but each teacher makes their...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/what-do-all-these-yoga-class-names-mean-anyways</link><guid isPermaLink="false">656f62531b5601a4489ded69</guid><pubDate>Tue, 05 Dec 2023 17:50:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_c21519bcc8894ca2b5123ac2cb1a54f1~mv2.jpg/v1/fit/w_1000,h_522,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[To Diet or to Anti-Diet THE ULTIMATE GUIDE]]></title><description><![CDATA[This article is full of juicy tips so you stop wasting time and finally get the energy and health you seek. It is not a cheap, quick...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/to-diet-or-to-anti-diet-the-ultimate-guide</link><guid isPermaLink="false">647e2c407f99f97c887b7bc6</guid><pubDate>Sun, 17 Sep 2023 02:36:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_3c458218a97d4fffa50eea225d10904e~mv2.jpg/v1/fit/w_1000,h_682,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Letter to Sugar ]]></title><description><![CDATA[Dear Sugar, I know that you are natural most of the time. Whether you appear packaged, sprinkled, or in syrup, your molecules are always...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/letter-to-sugar</link><guid isPermaLink="false">64f0d760b1cf05e13f2e36c1</guid><category><![CDATA[Journal]]></category><category><![CDATA[Poetry]]></category><pubDate>Thu, 31 Aug 2023 18:18:33 GMT</pubDate><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Self Care is Being Weaponized]]></title><description><![CDATA[How to be apart of the solution to improve work/academic place balance In this post, I will describe how self-care is being weaponized...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/self-care-is-being-weaponized</link><guid isPermaLink="false">64cfc820ea226459c285134b</guid><category><![CDATA[Self Care]]></category><category><![CDATA[Work Life Balance]]></category><pubDate>Sun, 06 Aug 2023 17:00:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0a1fbf82fbf0fcd481a13857bc2f1019.jpg/v1/fit/w_1000,h_669,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[A Different Way to Look at Pronouns. ]]></title><description><![CDATA[Many cis-gendered folks do not feel they need to understand or care about people's preferred pronouns. Nor do they know why it is so...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/a-different-way-to-look-at-pronouns</link><guid isPermaLink="false">648fcfc9c4f14231c0d0da43</guid><category><![CDATA[Journal]]></category><pubDate>Wed, 21 Jun 2023 14:01:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_99a332297ee2440e9275bf06a2c79627~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Berne Brown's "The Gifts of Imperfection" Book Review ]]></title><description><![CDATA[Berne Brown's well talked about book may be a huge aha filled experience or a, well duh read. As a reader who has read over 80+ books in...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/bernebrownthegiftsofimperfection</link><guid isPermaLink="false">64868ed2e75e81baad946d97</guid><pubDate>Mon, 12 Jun 2023 03:19:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/78d045_a64e60c3c633483d9889b95b1b0dc607~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Living life to the fullest using your gifts]]></title><description><![CDATA[I was lucky to discover my talents and gifts at a young age. I was unlucky to have been severely bullied at school, and raised by an...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/living-life-to-the-fullest-using-your-gifts</link><guid isPermaLink="false">63c583d621a5cfced0cd505b</guid><pubDate>Thu, 26 Jan 2023 20:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_303f073d055b4354bec7d68d32ab2f80~mv2.jpg/v1/fit/w_1000,h_441,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Doing too much]]></title><description><![CDATA[When your a ND (Neurodivergent) person, especially with ADHD it's really common to go 110% into something and then burn out. Change takes...]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/doing-too-much</link><guid isPermaLink="false">647e2bc486da30bbd795364f</guid><pubDate>Tue, 21 Jun 2022 22:12:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c984f30a464364061da145577e50c80f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item><item><title><![CDATA[Getting ready for a Psychedelic journey ]]></title><description><![CDATA[So you want to go to a plant medicine ceremony with a certified/trusted shaman.]]></description><link>https://themistedforest.wixsite.com/misted-forest-art-co/post/getting-ready-for-a-journey</link><guid isPermaLink="false">647e2bc486da30bbd795364e</guid><pubDate>Wed, 28 Apr 2021 18:12:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1b35ed_80db27e7b99f45a6986e2b6151ab3562~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Misted Forest</dc:creator></item></channel></rss>